Palmeira is the third-largest town in Cape Verde, situated on the island of Sal, yet still has a small, village atmosphere. When you land in Palmeira you will have just completed an Atlantic Crossing, or at least a hefty 2700km sail south from Europe. Whilst resting in Palmeira, visit some bars and restaurants, or explore further to desert Oases, caves and beaches.
Bridgetown is the capital city of Barbados, an island nation eastern Caribbean. It's the only city on the island, and thus is the hub for tourism - the historic old town is a UNESCO World Heritage site is a place to wander around, and learn about the island's colonial history. Attractions are plentiful - after watching a game of cricket and trying some flying fish for lunch, relax with a glass of locally-distilled rum and prepare for your next voyage.